Balanced and natural
Lently is a unique inhouse developed recipe, composed of natural products that pack a punch. Containing all the essential nutrients. It is free of artificial flavoring, coloring, sweeteners, preservatives and other objectionable additives. The recipe follows the NVWA nutritional DRI guidelines.
The recipe
Scottisch Oats
Are key to enzyme function and energy production. It slows down the absorption of carbohydrates and thus prevents dramatic spikes in blood sugar. Which in turn helps prevent the overproduction of fat.
Whey Protein Concentrate (soy free)
Is the main source of our protein and contains our most essential building blocks. Oxygen and nutrient transport, amino acids and cellular repair all need proteines.
Rice Flour
Another source of proteins. It also contains a lot of fibers. It improves sugar levels. It also gives the feeling of fullness and makes sure you have a normal one whenever you go number 2.
Cane Sugar
Is a less processed sugar. When consumed within healthy limits it delivers amino acids, minerals and vitamins.
Coconut Meal
Coconut helps your metabolism and is high in fibers. It helps your body maintain a healthy blood sugar level. It also helps your digestive to remain at it’s best.
Rapeseed Oil
Rapeseed oil contains essential fatty acids, omegas 3, 6 and 9. It’s omega 3 levels are higher than regular oils and it contains virtually no transfats. It is rich in vitamin E and K and is not genetically modified.
Hemp Protein
Is a good source for magnesium, iron, potassium and calcium. It’s rich in dietary fibers, chlorophyll, minerals and antioxidants.
Spinach
Because spinach is rich in potassium it helps in lowering blood pressure. It strengthens your bones and helps your digestive system. Plus it is good for your hair and skin!
No artificial
flavouring
Lently contains natural flavouring, we use a freeze dried fruit variants to make it super tasty and preserve nutrients. At this moment we offer 4 flavors: CocoChoco, Strawberry Dreams, Banana Smile and Wake Up Cappuccino. With more flavours to come!
Vitamin Blend
This blend is custom designed to deliver all essential minerals and vitamins.
Salt (Sodium Chloride)
Chloride contributes to normal digestion through the production of hydrochloric acid in the stomach.Potassium
Contributes to the maintenance of normal blood pressure. Potassium also has an important role in the functioning of your nerve system.Calcium Citrate
Calcium is necessary for the maintenance of strong bones and plays a role in the process of cell division and differentiation.Vitamin C (Ascorbic Acid)
Vitamin C increases iron absorption, also it contributes to a normal energy-yielding metabolism. Next, to that, it helps with fatigue and contributes to (brain and nerve functions involved in) concentration.Chromium
Chromium contributes to a normal metabolism of macronutrients, and chromium contributes to the maintenance of normal blood sugar levels.Vitamin D (Cholecalciferol)
Vitamin D contributes to the normal intake of calcium and phosphorus and contributes to the normal functioning of the immune system.Vitamin B3 (Niacin)
For the maintenance of normal structure and function of the mucous membranes. And contributes to keeping the skin healthy.MSM (Methylsulfonylmethane)
Is a healthy source of sulfur and good for bone and joint care. MSM is also a natural energy booster!Vitamin B9 (Folic Acid)
Folic acid supplementation increases the folate status of the mother. A low folate status of the mother is a risk factor for the development of neural tube defects in the developing fetus.Iodine (Potassium Iodate)
Iodine plays an important role in mental effort, activity and contributes to a normal problem-solving ability.Vitamin K
Helps your heart, bones and brain. Also strengthens gums and teeth!Vitamin B8 (Biotine)
Helps to release energy from fat, carbohydrates and proteins, and also plays an important role in the functioning of nerves.Vitamin E (D-alpha-tocopherol)
Vitamin E contributes to the protection of cells against oxidative damage.Iron (Iron Fumarate)
Iron has a favourable influence on a normal oxygen transport in the body, and supports the normal formation of red blood cells and haemoglobin.Your daily needs
Above ingredients are blended into the Lently 2.0 recipe.
100 grams of Lently amounts to the following nutritional values:
Minerals (per 100g)
Calcium | 174.8 mg | 22% | |
Chloride | 434 mg | 54% | |
Chromium | 6.6 µg | 16% | |
Copper | 0.3 mg | 32% | |
Iodine | 28.2 µg | 19% | |
Iron | 1.9 mg | 14% | |
Magnesium | 124 mg | 33% | |
Manganese | 1.7 mg | 86% | |
Molybdenum | 30.6 µg | 61% | |
Phosphorus | 494 mg | 71% | |
Potassium | 420 mg | 21% | |
Selenium | 20.5 µg | 37% | |
Sodium | 282 mg | 5% | |
Sulfur | 413 mg | 21% | |
Zinc | 2.8 mg | 28% |
Vitamines (per 100g)
Vitamin A | 172 µg | 21% | |
Vitamin B6 | 0.3 mg | 20% | |
Vitamin B12 | 0.5 µg | 21% | |
Vitamin C | 17 mg | 21% | |
Vitamin D | 2.3 µg | 47% | |
Vitamin E | 2.9 mg | 24% | |
Vitamin K | 17 µg | 23% | |
Thiamin | 0.4 mg | 26% | |
Riboflavin | 0.2 mg | 17% | |
Niacin | 3 mg | 19% | |
Folate | 76 µg | 38% | |
Pantothenic Acid | 1.5 mg | 25% | |
Biotin | 5.6 µg | 14% | |
Choline | 60 mg | 15% |
Lently
Starter Kit
The starter kit contains 16 meals (all regular flavours). Shaker bottle, scoop and free shipping included*